This journey begins with a commitment to care for oneself so we can care for others!
I believe people want to identify and pursue what is best for them.
Through coaching, I help clients seek and find answers, using a guided process of exploration and discovery, so they can choose and activate the life they want to live.

- partner with you, facilitating your personal and professional growth, challenge you to be your best and move beyond self-limiting beliefs, actions, and habits.
- support you in making more informed decisions for yourself, instead of telling you what to do.
- act as an objective sounding board and personal motivator.
- give you honest feedback and support your search for answers that are right for you by creating the space for you to explore, discover, and clarify choices.
Coaching can be by session or bundled into monthly services with 3 sessions per month. Sessions are 30, 45, or 60 minutes each depending on the client’s preference.
Typically, coaching is done over the phone or via video. In-person sessions may be arranged as long as they are held in the District of Columbia.
Coaching may last a few months or several years. Ending the coaching relationship may be initiated by either party. Whenever the time comes to conclude the professional relationship, I invite you to join me in a 15 mins debrief session to bring closure to our coaching relationship.
Ready to book your session? Fill in the information below and we will reach out to you by the next business day.
